Looking to test the waters first?
OUR INTRO OFFER IS $69
valid for 2 weeks from date of first class
TSDS is all about
sustainable movement
We are a pilates and barre studio offering boutique fitness classes for everyone.
TSDS is an inclusive, laid back environment where everyone will experience a balanced, pilates or barre workout.
A TSDS class is guaranteed to leave you feeling strong and connected, whilst creating space in the mind.
It’s the perfect addition to your daily routine to set you up for a happy and healthy life.
What our clients are saying
I’m still on a high after class today. No wonder all your classes are booked out! It was sooooo hard but sooooo fun.
I have been absolute loving my classes at TSDS!! Love the class length (45mins) and all instructors are amazing and each bring such great workout variety!!
The teacher was gorgeous. I loved her energy. I love the way she explained everything. I enjoyed the session she created.
Wonderful instructor, energising class. Beautiful studio next door to a great coffee spot.
Beautiful studio. Professional and excellent instructor who provides great cues and adjustments. Class was challenging.
TSDS has a peaceful, calming and friendly environment. I felt confident that I was getting professional training and the teacher was very informative.
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